THE FITNESS POTION BY SANDEEP BHIVAINA
The Fitness Potion is your secret potion to achieve sustainable and long-term fitness. It provides you with bespoke combinations of exercise and nutrition that allow you to not only stay fit in the short-run, but also fight deadly lifestyle diseases such as atherosclerosis, obesity, type 2 diabetes, hypertension, PCOS, etc. in the long-run. I provide you with the perfect “fitness elixir” to live a healthy life.
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Hello! Salaam! Namaste!
I’m Sandeep Bhivania, your future Fitness Coach!
Dubai is a fast-paced metropolis, and everyone is caught up in the hustle bustle of this “City of Dreams“, ignoring their REAL WEALTH – their HEALTH. At the same time, Dubai is also the “City of Glamour“, where everyone tries to look their best! A Fitness Coach thus has an important role to play in anyone’s life who is grappling with either or both of these challenges. This is where I step in
I’m a seasoned fitness professional with a demonstrated history of working in the health & wellness industry for 15 years. Having rich experience across both international fitness chains such as Fitness First Middle East (Dubai), SATS Denmark (Copenhagen), Anytime Fitness India (New Delhi), and boutique fitness clubs such as FiT by Ravissant India (New Delhi), I have had the opportunity to benefit a diverse diaspora from my personal training. My kitty of skillset includes Weight Training, Cardiovascular Training, Functional Training, CrossFit, Boxing, Pilates, Nutrition Planning AND MORE, offering a wide variety of fitness services, suiting the myriad fitness requirements and addressing the personal fitness goals of my clients.
This is me in a nutshell and I look forward to training you and helping you become a FITTER version of your fabulous self!
Your Personal Trainer is the much needed impetus you always required to push your endurance limits. Irrespective of your own motivation to achieve your fitness goals, a Personal Trainer can take your workouts to another level.
1-on-1 Coaching is ideal for adults who need a customized approach to fitness training, mindset, and nutrition. Their fitness journey begins with an assessment of their strength, stamina, medical history, existing ailments, and most importantly, diet. Post the assessment, the clients embark on their fitness journeys through bespoke fitness regimes that are not only effective, but also safe & sustainable and help them accomplish their fitness goals.
Buddy Coaching is designed for two participants at a time to train with me. It offers the same services as 1-on-1 coaching, but can provide some extra motivation, fun, and enthusiasm as you train with a partner. Additionally, it offers a more economically viable option for 2 people if they are looking to train together.
Junior Coaching is designed for our minor fitness fiends to train with me. It offers the same services as 1-on-1 coaching for adults but is driven by very different fitness goals such as growth, engagement in physical activity, preparation for sports competitions, mental stimulation, a break from studies, and of course, FUN!
Online Coaching is designed for those who want to leverage the virtual platform to achieve their fitness goals. This option works wonders for people who want to save their precious time commuting to the gym, or want to workout from the comfort of their homes, or want to go for a more pocket-friendly solution to fight their fitness foes.